Solid ollie practice session at the basketball court this morning. My goal today was to do 100 and I nailed it. I’m also enjoying the legitimate workout I’m getting from skating. I need it. Much more fun than just running on a treadmill and more fun than lifting weights.
Let’s dissect this as if it was a workout, shall we?
I did 10 sets of 10 reps.
On set 7 I started losing my form. Lucky for me a dog had trotted over to say hi. He was out for a morning walk, and I chatted with his owner for a bit. It was a good break. before hopping back on the board, I stretched my hips a little too.
The break helped big-time. My last 3 sets were solid. Good form throughout.
After hitting the 100 ollie mark, I did 3 more because 400 is a nicer number than 397.
July Ollie Count: 400